Want to become a Forest Therapy & Nature Mindfulness Guide and lead others on mindful forest bathing walks outdoors for health and wellness? Or do you want to train your team or staff to provide Forest Bathing services?

Join Brooke Mellen the Founder of Cultured Forest for our 1-to-1 coaching program outlined below. Upon completion of the first two modules, you will earn a Certificate in Forest Therapy & Nature Mindfulness through the Cultured Forest Intensive Coaching Program. This personalized experience is designed to give you the greatest impact in a short amount of time so that you can be up and running as a Guide on your own schedule. Our program emphasizes and nurtures YOUR particular vision while giving you our tested and proven framework to build your practice. In addition, we offer an optional “Business Impact” module if you wish to receive guidance on the business aspects of your offering and personal brand.

Each module will come with pre-work assignments to make the most of your 1-to-1 time with your coach. At the end of the training you will be invited to bi-monthly networking calls with fellow practitioners, and will be confident in incorporating Forest Therapy into your personal practice or specific business such as a Health Professional, Therapist, Yoga or Wellness Instructor or Hiking Guide.

 Introductory Session

Before beginning the training we will have an introductory session to discuss your goals and determine which modules are right for you.

30 minutes: Complimentary

Module One: Nature Therapy History, Science & Healing

This Module is designed to get you conversant in and credible when discussing the health benefits of Nature Therapy and includes goal setting for developing your own personal healing and wellness practice to benefit others.

• History of Nature Therapy

• Current Trends

• Science behind Mindfulness & Nature Connection

• Healing Practicum & Personal Practice

 $250 for 1 Hour of Coaching and additional personal time assignments      

Module Two: Crafting a Mindful Nature Walk

This module teaches you how to design your own walk and provides you with various tested exercises that you can incorporate into your practice.  We’ll go over finding a location and mapping out a walk. This session dives deep into what makes your particular walk your own, while giving you a framework to build upon. We will address safety, sustainability, inclusiveness, environmental and cultural sensitivities.

• Finding a Location

• A to Z of Leading a Walk

• Exercises and Meditations

• Making it Your Own (Brainstorming)

 $500 for 2 Hours of Coaching and additional personal time assignments

 Module Three: Business Impact (OPTIONAL)

Module Three is designed to further help you develop your business mission and get you noticed.  This is the more practical portion of the training to get your business up and running.

• Vision, Mission and Audience

• Website Design & SEO

• Marketing, Business Development & Social Media

• Regulations & Risk Management

$250 for 1 Hour of Coaching and additional personal time assignments

 Follow-up Session

• “Crafting a Walk” Follow-up Discussion

• How did the planning/ walk go?

• Final Questions

 30 Minutes: Complimentary

NOTE: Please ask about reduced need-based and BIPOC pricing.

Questions? Email us at brooke@culturedforest.com.

Want to train your employees or staff in Forest Therapy & Nature-Centered Mindfulness? We do that too. Let’s work together in building out your program.

What Do Our Forest Therapy Trainees Think?