Join us for two hours of guided Forest Bathing in the North Woods of Central Park. Indulge with fellow nature lovers in relaxing mindfulness and self-care in a natural outdoor class. This is a community class so will be offered on a donation basis in exchange for your feedback at the end of the session. Attendees must be 14 years or older. This will require about a mile of hiking with some stairs and walking up and down steep inclines and over rocks.