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Shinrin-Yoku: Forest Bathing in Central Park North Woods

  • Central Park 425 Central Park West New York, NY, 10025 United States (map)

Join us for two hours of guided Forest Bathing in the North Woods of Central Park. Indulge with fellow nature lovers in relaxing mindfulness and self-care in a natural outdoor class. This is a community class so will be offered on a donation basis in exchange for your feedback at the end of the session. Attendees must be 14 years or older. This will require about a mile of hiking with some stairs and walking up and down steep inclines and over rocks.