Traditionally Winter Solstice has been a time in many cultures to celebrate Fall’s bounty and rest in preparation for the labor required to plant and harvest in the season’s ahead. As we become more disconnected from Nature in modern days, we stop paying attention to the seasons and drive forward full steam for the entire year. Listen to your body this Winter and take a bit of time for reflection and regeneration. Be like a seed resting cozy in the Earth gathering energy to bloom in Spring. Enjoy this guide from Cultured Forest with tips for well-being this winter season.